

SERVICES
Services provided through counseling are to explore one's feelings, benefits, and/or behaviors which will provide a way to work through the challenges and/or influential memories that have affected their well being.



Children and Adolescents
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Build Self Esteem
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Assisting in improving communication
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Stimulate development
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Build an emotional repertoire
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Improve your emotional self regulation skills.
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IEP and 504 Advocacy
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Play Therapy

Group Counseling
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Grief and Loss group therapy (minimum 5 to a group, age appropriate setting)
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Social Skills therapy offered both in an individual and group setting.
Individual and Family
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Develop and maintain a healthy life
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Develop and maintain a healthy, functional family
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Coping methods to work through stressful experiences.
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LGBTQI+
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EAP Counseling

LGBTQI+ Counseling
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Orientation affirmative therapy
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Gender dysphoria and transition therapy
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Gender affirming letters
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Couples and family conflict
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Suicide prevention
In-Home Assessments
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CANS (BPS/SNA) Request Assessments through Performcare. Request Rachel M. Perlman LPC.

Teletherapy
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Doxy.me-HIPAA compliant telehealth system
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Therapy at a distance where you are comfortable
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Now available for New Jersey and Florida residents



Hypnotherapy
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Smoking Cessation
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Weight Loss
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Overall Wellness
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PTSD and Anxiety Treatment
EMDR (Eye Movement Desensitization and Reprocessing)
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PTSD Treatment
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Anxiety Disorder Treatment
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Humana-Tricare East
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Magellan
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MagnaCare
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McLaughlin Young EAP
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Mertain Health
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MVP Health Care
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National EAP
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New Directions EAP
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UnitedHealthcare
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United Behavioral Health
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UMR
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UnitedHealthcare Oxford
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Omnia (Tier 1)
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Optum
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Oscar
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Qualcare
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Value Options
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1199 SEIU
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Aetna
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Amerihealth
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Amerihealth Administrators
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Anthem
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Anthem EAP
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Beacon Health Options
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Blue Care Network
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Blue Cross
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Blue Shield
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Blue Cross and Blue Shield- All states
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Cigna
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Empire Blue Cross Blue Shield
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Geisinger
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Horizon Blue Cross and Blue Shield
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Humana
Movement Therapy
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Movement is beneficial for both physical and mental health. When we move, we increase our muscular strength, coordination, and mobility. At the same time, we decrease muscular tension. In general, it can help you reduce stress, increase mood management, and improve self-confidence and self-esteem.
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When we exercise our bodies, serotonin (the “feel-good” hormone that makes you feel content) is released and encourages us to experience our movements without judgment. Movement Therapies are a wonderful way of learning to pay attention to the senses, both inside and out. As well as teaching an alternate way to express emotions. This is very helpful when processing trauma and other uncomfortable issues that are imprinted in our minds and, as a result, experienced in our bodies and nervous systems.
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In this group, we will utilize the different techniques of Dance/Movement Therapy (DMT), yoga, and dance to process emotional and/or behavioral health, relieve stress, improve confidence and self-esteem, and increase fine and gross motor skills. Our purpose is to achieve emotional, cognitive, physical, and social integration.
We do not take Medicare or Medicaid plans (including WellCare, United Healthcare Community Plan, Amerigroup, Aetna Better Health, or Horizon NJ Health)