In this group we will explore and release physical, mental, and emotional blocks by using
guided meditation and mindful breathing. Our purpose is to achieve mental, emotional, and
often physical balance, healing, and stress relief.





 

In this group we will utilize the different techniques of Dance/Movement Therapy (DMT), yoga, and Breath Work to process emotional and/or behavioral health, relieve stress, improve confidence and self-esteem, and increase fine and gross motor skills. Our purpose is to achieve emotional, cognitive, physical, and social integration.
 

In this group, we will utilize arts and crafting activities to provide a chance for self-expression, coping strategies, and improve physical and social functioning. Our purpose is to reduce levels of stress and anxiety, increase self-esteem, and to assist self-discovery by helping acknowledge feelings, and letting go of negativity.
 

In this group, we will utilize the benefit of Therapy Dog’s by encouraging interactions with dogs. Playing, petting, or even just sitting with the dogs, can help regulate emotions, control anxiety, and improve overall moods. Our purpose is to utilize human/dog social interaction to help improve self-esteem, decrease stress responses, and boost emotional growth.

In this group, we will use both directive and non-directive play to help strengthen emotional
expression, self-esteem, and self-awareness. Our purpose is to improve communication,
expand problem-solving and social skills, as well as to reduce stress to find relaxation.